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Health Blog

Your Health and Nutrition Tips to Stay Healthy During Monsoon

Monsoon has arrived and it’s a relief from the scorching summer heat. However, it is important to keep in mind that besides pleasant weather, the monsoon also brings with itself a host of health problems. For a lot of people, especially children, the immunity may get affected, which is why it is extremely important to take extra care of yourself during the rainy season.

What Happens to Health During the Monsoon?

5 Indian Ayurvedic Remedies To Boost Your Immunity

Here we will be sharing many immunity boosting health tips for you. As the
world is exploring ways to counter and fight the deadly virus out-break we
check out the Indian ways. Here we list some Ayurvedic herbs and spices that
can help strengthen the bodies immune system. Some of the listed ones may
help protect your body against diseases, including the infection with COVID-
19. The world is still grappling with COVID-19, witnessing the aftermath wave
after wave. This disease has already caused a large number of human life loss.
The destruction caused by the novel coronavirus or SARS-CoV-2, which has no
specific treatment or cure at the moment, the only fight to it is in immunity
response. Thus it is in the absence of deterring COVID-19 affliction
therapeutically, the enhancing of immunity, in the body’s natural defence
system, plays a vital role in preventing the disease from causing loss of life.
Ayurveda, the ancient Indian medical system has known to spread the gift of
nature in maintaining of an overall health and well-being.

 

 

Thus it was in the wake of the coronavirus pandemic, that a lot of people have
turned to Ayurveda. Taking into an effect many of its remedies which mainly