Health Blog

How To Lose Weight - A Guide

Posted by Aarohan Sharma on September 13, 2019

How to lose weight❓ You know it right there is no easy path for attaining this. What to do then in order to lose that excess flab from your body❓ We share some tips here to make this task all the more easy for you.

5️⃣ ways to lose 1️⃣0️⃣ KGs in 1️⃣4️⃣ days ⭐

We list over here 5️⃣ easy but certain ways to help you with getting fit. ✔️ ☺️

👉 Water Intake

Drink water especially before meals. This is true as there is evidential proof that drinking water helps in reducing weight . Drinking. . . . . . . . . . . . . . . .

How To Get Rid Of Pain From Plantar Fascilitis

Posted by Aarohan Sharma on September 05, 2019

The condition of plantar fasciitis is one arising from a common overuse/repetitive strain injury. This like the carpal tunnel syndrome or tennis elbow in your foot. This is an inflammatory thickening and/or degeneration of the plantar fascia. This condition is common in runners, walkers, hikers and anyone standing while they work. The risk factors are including: 👉 Working or running on hard surfaces such as concrete and pavement, 👉 Overtraining, 👉 Old age, 👉 Excessive foot pronation, 👉 Being overweight and 👉 Poor form when working out. One such story is of Harish Nair dealing with this problem. He...

45% Of Indians Require Foot Reflexology For Attaining A Healthy Lifestyle

Posted by Aarohan Sharma on August 22, 2019

The acupressure massage slipper is the home magic you always wanted. These have been designed in accordance with foot reflexology. They help in alleviating foot and leg pain by increasing blood circulation. With a profound use of this product in day to day life achieves full-body wellness. This also helps with developing a positive mental outlook and Increasing energy levels. The body relaxation improves blood circulation and prevents the leg cramps. These are also very convenient and portable, helping to do feet massage anytime and anywhere. They are also easy-to-use. The wide range of size fits all. This product will be aiding everyone in your family. The product benefit is an ideal match for housewives, office executives, old persons, students, sportspersons, etc. Helping in achieving of a deep sense of relaxation..............................

How to keep your posture correct and why?

Posted by Aarohan Sharma on August 17, 2019

A correct posture does a world of good both for the individual's health but also for the personality. Naturally sitting and maintaining the correct posture keeps your bones intact. Also aiding the spinal cord to stay in its natural way that is straight. However, people take for granted this important aspect and misuse their posture. In turn, harming their body. This over a period of time leads to back and shoulder problems.

As per Rahul Ray, "The posture correctors are products which help.....

10 Myths About Detox Foot Pads - Answered

Posted by Aarohan Sharma on August 10, 2019

Wondered why do the detox foot pads change color after a nights use? After consistently using for a period, they help the body become cleaner each morning. Harmful toxins and substances get absorbed in these pads meaning they have been released already. This has been known for hundreds of years to the eastern medicine that toxins traveled downwards in the body. Painful rheumatism and arthritis were caused by acidic toxic fluids gathering around the joints. Also was understood that toxin accumulation leads to many degenerative diseases.

Answering The Myths About Detoxification Foot Pads

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