A majority of people suffer from hair loss at some point in their life. While it may be a seasonal issue for some, for others it can be an early sign of complete hair loss or baldness. Even though hair loss and alopecia are more common in males, hair thinning and excessive shedding can be a cause of concern for women too. Hair loss can be difficult for anybody, but in younger people, it can have a huge impact on their self-esteem. More so, it is observed that every 1 out of 5 young adults suffers from hair loss. If it is also a concern for you, then in this article I am going to tell you about the early signs of hair loss and how you must act if you observe any of these signs.
Owing to the Covid-19 pandemic, persistent lockdowns and work from home, a lot of people are experiencing mental exhaustion; popularly known as brain fog or burnout. If you are also feeling stressed, devoid of motivation or have a lack of mental clarity, then in this article we are going to tell you about 10 foods that can help you boost your brain productivity naturally.
Although you can take various natural health supplements to improve your brain function, you must not neglect the role of certain healthy foods for your mental wellbeing. If you include the below-mentioned foods in your diet, you will observe improved focus, lowered mood fluctuations and an overall happier outlook towards life.
“It is health that is the real wealth and not pieces of gold and silver.” - Mahatma Gandhi.
A lot of times in life people tend to keep health on the backseat. Whether it’s having a better career, more money or a nice house, everything only matters if you have good health. Then what stops us from making it a priority? Good health is like money, we never realise the value of it until we start losing it. So, it’s important not to take it for granted. Are you still not convinced if taking care of your health should be your topmost priority? Then let’s have a look at how ignoring a healthy lifestyle can cost you later on in life.
“You can do anything if you set goals. You just have to push yourself to achieve them.”
Numerous studies show that people who set goals are more likely to achieve great things than people who don’t. And setting goals is an important part of your fitness journey. Health goals help you stay aligned to your target and they also help you track progress. With goals in mind, you’ll stay more focused and hold yourself accountable for every action you take.
Importance of Health Goals
Setting health goals has numerous benefits like:
Monsoon has arrived and it’s a relief from the scorching summer heat. However, it is important to keep in mind that besides pleasant weather, the monsoon also brings with itself a host of health problems. For a lot of people, especially children, the immunity may get affected, which is why it is extremely important to take extra care of yourself during the rainy season.
What Happens to Health During the Monsoon?
Every year 95% people make a resolution to get fit and healthy. But within the first few months of the year, the enthusiasm fades and the goals blur away. Well, this is what happens when you follow the same monotonous tips and hacks to lose weight. Yes, weight loss is no walk in the park but it doesn’t have to be boring. To rekindle your passion for fitness and ensure that you stick to your weight loss goals, let’s have a look at some interesting weight loss tips from around the globe.
Not too long ago, the term “fitness tracker” most likely referred to a handwritten piece of paper that hung on your fridge to track wellness fitness goals. Did I work out today? Yes, check it off on the fitness tracker!
Now, fitness tracker is a household name with a very different meaning.
Companies like Fitbit, Apple, Garmin (and others) have developed some pretty effective little tools for tracking and managing our fitness and other health
This post here will be your go to source for wellness tips in 2021 for post COVID-19 vaccination care. The 2nd wave of the COVID-19 pandemic has been quite concerning for everyone. Leading to everyone with taking every possible precaution to combat the infection that is gripping the nation. Right from following a balanced diet to practicing yoga and daily exercises, people are doing everything in their hands to keep their energy and immunity level up. At the same time the highly sought for vaccination drives that are being conducted across the country have also been bringing hope to the masses. As per the nutritionist Dr. Rohit Patil he gives us some handy tips that one must follow after getting vaccination.
What All To Do Post Vaccination
Start with drinking plenty of water. In order to keep yourself hydrated. As it will
Hair care products are known to provide a wellness change in the person using them. Hair loss, thinning hair, brittle hair, breaking hair, baldness are signs of unhealthy hair for both men and women. These may be caused by many factors, such as old age, stress, use of poor quality hair products, poor diet, genetics, bad hair care habits. These are some of the causes of hair loss. Hair is a crown of beauty, especially for women and may result in poor self-esteem to the extent of hiding the hair with a cap, hat, or headscarf, etc. These are short-term measures, and if nothing is done may result in a completely bald head. Many products in the market have been tried and tested but with minimal effect due to the chemical composition. Others contain insufficient natural ingredients making slow or no progress in hair growth. Some of the solutions are cosmetic and do not target the problem areas such as the scalp.
Tired of trial and error and spending so much money on hair products without any improvement? Then dump all these hair products and turn to this little secret. The secret is not a hair product but a supplement in capsule form that will work wonders on your hair. That little secret is Har Vokse.
Want To Know All About Har Vokse
This is a natural food supplement specially made to target and correct hair issues. The product simply works by strengthening the hair and regrowing
What is the most effective weight management pill over the counter available in the market today? Capsiplex is the product name for the goal to lose weight. Quick! Fast! This is one of the most popular health product pill for attaining of slimming results. Capsiplex is available online in the 1 bottle and 3 bottles pack SKUs. This works in a way by preventing the body from breaking down of some of the fat that people eat. We have here for you some good news for those looking for a readymade remedy to shed flab! You can now burn down your calories by just popping a chili pepper pill, as per many scientists.
There have been several studies conducted that have found that hot peppers and their extracts are a safe option for being used as nutritional supplements all
As the novel coronavirus outbreak continues to infect people, a grim reality is that this is here to stay for some time now. We thus in this post try to check out some key recommendations from health experts around few things that must be done in the pursuit of a healthy life. By taking care of one’s own health proves to be a very important point especially in the wake of a global pandemic. The transmission is via droplets. This coronavirus is one that has been spreading fast and has affected more than 13 crore people across the length and breadth of the world. As per one healthcare professional, Dr. Monica P. Mahajan, the Director, of internal medicine at a 5-star rating hospital in the Indian national capital region, a few simple changes can go a long way to help in boosting the overall health. She has further opened up on the matter by saying that around the lines, “The WHO or the World Health Organization defines health as a state of complete physical, mental and social well-being of an individual and not merely the absence of disease or infirmity. With such technological innovation, the need of the hour is to put in the physical labor by humans with reducing drastically, directly affecting the health of the individual. On this World Health Day in 2021, let’s take a pledge to make all the necessary changes in our lifestyle in order to attain a healthy life.
Here are some key healthy lifestyle practices that can be adopted in the pursuit of attaining a healthy life.
- Be Positive:
As per a senior Indian doctor she says that keeping a positive outlook is
The keto health diets have become incredibly popular. As per some early research it has come out that this high-fat, very low-carb diet may benefit several health conditions. Although it is that some of this evidence is from case studies and animal research. Those results from human controlled studies are also very promising. Here are more than 10 health conditions that may benefit from a ketogenic diet. Let us check out now which all of them are there. Here is the useful list for you:
Why Don't Trees Do Keto?
Because They Respond So Well To High Carbon Diets!😂
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